Ages Suitable level
Sparring and Poomsae Training in Milton Keynes
Sparring develops timing, distance, control and decision-making. Poomsae develops detail, balance, rhythm and presentation. These sessions give members extra focused training without making competition compulsory.
What to expect
Supportive, structured training
Class times
From 5 October 2026
- Monday 19:40-21:10 - Sparring
- Tuesday 18:50-20:20 - Sparring
- Wednesday 19:40-21:00 - Poomsae
For other grades and specialist sessions, see the full timetable. Your coach will confirm which classes are suitable.
Focus areas
TimingControlMore detailCompetition preparationExtra practice
- Creative Ways members can attend when the class is suitable for their level.
- Visiting British Taekwondo members may be able to attend if they are the correct grade or level.
- Message on WhatsApp if you are unsure whether the class is right for you.
Trials
Two trial lessons are free
Trial lessons are relaxed, friendly and designed to help students settle in at their own pace. There is no pressure after the trial.
Not sure which class to book?
Message the club on WhatsApp and we can point you towards the right trial option.